Introduction When we think about the physical capacities that define a good jugger player, we tend to go straight to explosive striking power, first-step speed, or the endurance needed to survive a full day of
Objective: Improve the ability to defend a zone and prevent the attacker from gaining ground. Rules: Benefits:
Drill 1: Throwing Technique Objective: Improve kette accuracy and aim, both from a stationary position and while moving. Rules: Benefits: Drill 2: Reload Speed Objective: Increase kette reload speed to improve in-game efficiency. Rules: Benefits:
Tactics in Team Sports Team sports all share the same goal: prevent the opponent from scoring while scoring ourselves — all within a constantly changing environment. Technique is knowing how to do something, while tactics
